Family Health Assessment: Lifestyle and Dynamics

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Family Health Assessment: Lifestyle and Dynamics

Introduction

The Lopez family is a Latino family living in the United States and was selected for this assignment. The members of the family agreed to participate in the interview and answer rather personal questions related to their family structure and health (Appendix A). This family consists of the mother, Maria, and her three children, Luis (age 15), Juan (age 11), and Isabel (age 8). Maria is a single mother and works as a housekeeper to support her family; she is of Mexican heritage and identifies as Catholic. The Lopez family shows strengths in their health patterns despite financial barriers, and applying family systems theory can improve their overall health outcomes.

Interview with the Lopez family

The Lopez family places great value on health and well-being, which is guided by their Catholic faith. They prioritize a healthy lifestyle by maintaining a balanced diet, ensuring adequate sleep, and engaging in physical activities. Their approach to nutrition involves meal planning that incorporates fresh fruits and vegetables, lean proteins, and whole grains. They do not follow specific dietary restrictions but prefer limiting processed and high-fat foods. The family ensures they get enough rest by prioritizing a consistent sleep schedule, avoiding screen time before bed, and creating a comfortable sleeping environment. On average, they get 7-8 hours of sleep each night.

They enjoy staying active through outdoor activities such as hiking, biking, and soccer. They make time for physical activity by incorporating it into their daily routine. The family communicates openly and shows their love and support for each other through actions such as spending quality time together, helping each other with daily tasks, and offering emotional support during difficult times. Maria also tries to discuss openly and honestly with her children about sex and relationships. Their primary coping strategies include seeking support from family and friends, engaging in physical activities, and prayer. They support each other during difficult times by offering a listening ear, words of encouragement, and helping with daily tasks. Two functional health pattern strengths noted in the findings were nutrition and sleep/rest patterns. Three areas in which health problems or barriers were identified include stress, a lack of financial resources, and access to healthcare.

Application of Family Systems Theory

Family systems theory can be applied to the Lopez family to bring about positive changes in the familys overall functioning. This theory proposes that the family is a system of interconnected parts, and any change to one part can affect the entire system (Malik 2020). Therefore, Maria can change her behavior, such as finding ways to reduce stress, such as meditation, to promote better sleep and overall health (Schwartz & Goldsmith 2019). This can lead to positive changes in the entire family system (Bortz et al., 2019). Family systems theory can also be used to help family members understand each others roles and how they contribute to the overall functioning of the family (Eppler, 2019). By fostering open communication and understanding within the family, the entire system can work together to achieve positive changes.

Conclusion

In conclusion, the Lopez family values health and well-being, despite facing financial barriers. They prioritize a healthy lifestyle, maintain a balanced diet, and engage in physical activities. The family also communicates openly and supports each other during difficult times. Although the family faces challenges, such as stress and financial barriers, family systems theory can be applied to improve their overall functioning. By fostering open communication and understanding within the family, the entire system can work together to achieve positive changes.

Appendix A

Questionnaire

What values and beliefs shape your familys decisions about health and well-being?
What health and well-being practices are important to your family?
How does your family prioritize health and well-being in their decision-making process?
How would you describe your familys nutrition and meal planning approach?
What are some common foods that your family enjoys eating?
What are your familys dietary preferences/restrictions for meal planning?
How do you and your family typically manage sleep and rest?
How much sleep do you and your family members typically get each night?
What strategies does your family use to ensure they get enough rest?
What strategies do you use to meet your familys elimination needs?
What kind of foods and beverages does your family consume to maintain regularity?
What are your familys bathroom habits or routines for elimination needs?
What activities does your family do to stay active and exercise?
What types of physical activities do your family members enjoy?
How does your family incorporate physical activity/exercise into their daily routine?
How does your family approach decision-making and thinking patterns daily?
What are your familys common thinking and decision-making patterns?
How does your family approach problem-solving and decision-making together?
How aware are you and your family members of your individual and collective senses?
How does your family monitor their senses to maintain well-being?
How does your family address sensory issues for well-being?
How does your family view individual and collective roles among its members?
What are some common roles and responsibilities among your family members?
How does your family collaborate and support each other to achieve goals/tasks?
What are your familys relationship and communication dynamics like?
What are your familys common communication styles and patterns?
How do your family members show their love and support for each other?
How does sexuality play a role in your familys values and beliefs?
How does your family discuss and handle sexuality issues?
What are your familys beliefs and values about sexuality?
What coping strategies do you and your family use in tough situations?
How does your family support each other in tough times?
What coping strategies does your family use for tough emotions/situations?

References

Bortz, P., Berrigan, M., VanBergen, A., & Gavazzi, S. M. (2019). Family systems thinking as a guide for theory integration: Conceptual overlaps of differentiation, attachment, parenting style, and identity development in families with adolescents. Journal of Family Theory & Review, 11(4), 544-560. Web.

Eppler, C. (2019). Ecosystem in family systems theory. Encyclopedia of Couple and Family Therapy, 828-832. Web.

Malik, N. (2020). Family systems theory. In Encyclopedia of Behavioral Medicine (pp. 855-856). Cham: Springer International Publishing. Web.

Schwartz, R., & Goldsmith, J. (2019). Internal family systems in family therapy. Encyclopedia of Couple and Family Therapy, 1575-1580. Web.

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