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What’s Your Favorite Recipe?
Choose a recipe that you or your family makes on a regular basis. Include all ingredients and the details of how to make it in the first page of the spreadsheet (see attached). Complete the total carbohydrates, fat, and protein found in each ingredient (in both grams and calories). You will need to convert grams to calories. Use the Excel Spreadsheet included in this assignment and it will convert it for you. Remember that there are 4 calories in each gram of protein, 4 calories in each gram of carbohydrate, and 9 calories in each gram of fat. You will also need to include how many calories is in each serving and how many servings the recipe makes. You can use the Eat This Much Food Browser to calculate how many calories are in each ingredient or create the entire recipe. You can also use the Fatsecret website to find individual ingredients.
Sample Recipe Assignment
Please use this Excel spreadsheet to turn in your recipe assignment!
The first spreadsheet says “original recipe”. On this you will add all of the ingredients and include total calories, carbohydrates, fat, and protein.
The second spreadsheet, “final project to turn in”, has the all of the ingredients and include total calories, carbohydrates, fat, and protein. On this you will also replace three ingredients with HEALTHIER versions of the ingredient. For example, the hamburger bun with sesame seeds was replaced with wheat bread, the 4oz ground beef will get replaced with 4oz ground turkey and the mayonnaise will get replaced with mustard.
For examples of ways to make the recipe healthier, visit the MAYO CLINIC
Healthy Recipes
Healthy Dessert Recipes
Healthy Snack Recipes
High Fiber Recipes
Meatless Recipes
Low-Sodium Recipes
Low-Fat Recipes
Grilling Recipes
Weight Loss Recipes
Diabetic Meal Plan Recipes
Do you need this or any other assignment done for you from scratch?
We assure you a quality paper that is 100% free from plagiarism and AI.
You can choose either format of your choice ( Apa, Mla, Havard, Chicago, or any other)
NB: We do not resell your papers. Upon ordering, we do an original paper exclusively for you.
NB: All your data is kept safe from the public.