Please read readings attached and watch the youtube video Exercise is Medicine®

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Please read readings attached and watch the youtube video Exercise is Medicine®: The Importance of Connecting Fitness with Healthcare the instructions for the paper are ….Provide an essay on how you can implement the concepts of “Exercise is Medicine” into your daily lives.  Make sure to address the “why” of the implementation and the benefits you hope to achieve.  As always, cite to the week’s articles and apply the information to your conclusions.

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