Category: Diet

Resistance Training and a Diet-Induced Weight Loss The objective of this article is to determine whether resistance training can conserve fat-free mass and resting energy expenditure under a diet-induced weight loss. In normal circumstances, fat-free mass is known to decrease under diet-induced weight loss of approximately 7kg or so. The decrease of fat-free mass is…

Diet, Nutrition and Prevention of Hypertension Table of Contents Introduction Epidemiology Etiology Anatomy and Physiology Pathophysiology Conclusion Lessons Learned References Introduction Many patients neglect the prevention of hypertension and do not lead a healthy lifestyle. Their diagnosis remains undetected, although a visit to a doctor could have improved their condition. Moreover, millions of patients diagnosed…

Fad Diet, Their Threats and Public Education Plan Introduction Fad diets are a loosely defined category that includes popular diets that are not recognized by official healthcare institutions. Common elements of fad diets include the simplicity of the regimen, appeal to non-scientific or pseudoscientific authority, and short implementation time. When combined, these factors create a…

Fad Diets and Their Long Term Effects on Health Table of Contents Problem Benefits Conclusion References Problem It is evident that the principal reasons why people to begin using fad diets are, the desire to achieve visible effects in a short period of time, and the lack of education about the potential side-effects of maintaining…

Fad Diets Research and Lessons Learnt I decided to choose the controversial topic (fad diets) due to the direct effect of such diets on the daily lives of thousands of Americans. As fad diets can be dangerous and cause dehydration, I believe people should understand their side effects and be aware of how such diets…

Fad Diet: Advantages and Disadvantages A fad diet is a quick weight loss plan that promises results that are typically unsustainable in the long run. It permits eliminating an entire food group or a strict decrease in ones intake of a particular food category. In an era where it is easy to gain weight because…

Are Fad Diets Worth Their Weight? by Timothy Crowe Table of Contents The one-sentence summary The one-paragraph summary The multiple-paragraph summary Your reaction Reference Title: Are fad diets worth their weight? Crowe (2014) is likely against the so-called fad diets. He argues that the real way to success in the area of weight control is…

The Ketogenic Diet: Advantages and Complexity R. Wilder first used the ketogenic diet in 1921 as a way to treat epilepsy. Recently, the diet became popular as a new concept of rapid and effective weight loss. The diet mainly consists of high fats (55-60%), moderate proteins (30-35%), and very low carbohydrates (5-10%) (Masood et al.,…

Dwayne Johnsons Diet and Its Credibility Table of Contents The Social Media Example Analysis of the Post and Scientific Credibility Conclusion References Dwayne The Rock Johnson is a famous actor who is a former professional wrestler. As a result, his advice regarding diets and exercises is often perceived by the audience as credible and reliable.…

School Meals and a Modified School Diet Table of Contents Extraneous Variables Instruments Description of the Intervention Data Collection Procedures References Extraneous Variables Together with dependent and independent variables which include the stakeholders responses and attitudes to the change in school meals and the altered school diet correspondently, the researchers usually face extraneous variables. They…