Category: Habits

  • Positive And Negative Habits In The Power Of Habits

    Positive And Negative Habits In The Power Of Habits According to Charles Duhigg, Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped. lack of awareness is the cause of many people’s negative habits. Sometimes habits require no reasoning imaginable, it is a learned…

  • The Aspects Of Nomadic Lifestyle

    The Aspects Of Nomadic Lifestyle In the year 1206 Genghis Khan had banded the Mongolian tribes together for the first time forming a united front to lead them on an expedition still known as one of the greatest conquests in history, forming the Mongolia we know today. Beyond the great Genghis Khan, the Mongols were…

  • The Factors Of Lifestyle Modification

    The Factors Of Lifestyle Modification Lifestyle is the aggregation of personal decisions over which an individual has control that can be said to contribute to, or cause illness or disease Lifestyle modification involves altering long-term habits and maintaining the new behaviour for months or years. Lifestyle modification involves major modifiable factors such as diet, exercise,…

  • Good Habits And Bad Habits

    Good Habits And Bad Habits The goal of this study is to try and decipher how habits form in the brain, why they stick, and why we cannot shake bad habits even though we consciously know that they are detrimental. This is achieved by studying the formation of habits in rats and seeing what changes…

  • The Factors Of Lifestyle Modification

    The Factors Of Lifestyle Modification Lifestyle is the aggregation of personal decisions over which an individual has control that can be said to contribute to, or cause illness or disease Lifestyle modification involves altering long-term habits and maintaining the new behaviour for months or years. Lifestyle modification involves major modifiable factors such as diet, exercise,…

  • The Aspects Of Nomadic Lifestyle

    The Aspects Of Nomadic Lifestyle In the year 1206 Genghis Khan had banded the Mongolian tribes together for the first time forming a united front to lead them on an expedition still known as one of the greatest conquests in history, forming the Mongolia we know today. Beyond the great Genghis Khan, the Mongols were…

  • Science Behind Procrastination

    Science Behind Procrastination Have you ever promised yourself that you wont procrastinate? That you will finish your home works and projects as soon as possible, but you always end up scrolling down on social media and lying down in your bed. You said that you will start reviewing for the exam ahead of time but…

  • The Peculiarities Of Habits Of The Human

    The Peculiarities Of Habits Of The Human Most of the things you do on a daily basis lead from habits. Every morning, you reach out for your toothbrush, knowing just where it is because you have become used to it or it’s your habit! We must understand what we are dealing with to alter habits…

  • Reading Books as the Best Therapy a Person Needs: Critical Essay

    Reading Books as the Best Therapy a Person Needs: Critical Essay Reading books is one of the best habits a person can poses. It builds up ones creative mind and also furnishes one with a fortune of knowledge. It is well said that books are the best companions as they enhance our confidence, and also…

  • Problem Solution Essay on Sedentary Lifestyle as a Problem and Ways to Solve It

    Problem Solution Essay on Sedentary Lifestyle as a Problem and Ways to Solve It Sedentary behavior is characterized not only by that individual who does not practice any physical activity, even the simplest activities, like walking or playing sports, or the one who sits in a chair or lying in bed all day. The lifestyle…