Category: Nutrition

The Importance of Vitamin E for Health Vitamin E is a soluble fat nutrient and acts as an antioxidant. Which means it protects the body from damage resulting from free radicals. Free radicals cause harm to tissues, tissues and organs. It prevents clogging of blood vessels. Vitamin E is important because it boosts your immune…

Children Nutritional Interventions In Kenya Nutritional intervention is put into place to correct an issue at hand. The major concerns that are presented could be low birth weight children, school performance or etc. When nutritional intervention comes into place it provides support to overcome the obstacles at hand to make the situation better. Within this…

Bottled Water Should be Banned Argumentative Essay Introduction: Examining the Rise in Bottled Water Consumption Water is the most important and vital issue in our everyday life, it has a significant effect on our well-being , hence most governments have tried to provide clean and safe drinking water to its inhabitants. However, a rising global…

Nutrition Personal Statement A lot is changing in our world today and a vast majority of this change occurs in Nutrition. Nutrition is a constantly evolving area of research and I must evolve with it. I was very certain that after my undergraduate degree, I would broaden my horizon and have a feel of a…

Water VS Soda Essay There’s a reason nutritionists recommend drinking at least 8 glasses of water per day while limiting soda  or better yet, avoiding it altogether. Water is calorie-free, hydrating and the benefits are many. Soda is loaded with sugar and calories but does nothing for your health. While the sweetness of the…

Research Essay on Overweight Introduction Obesity was defined as excessive or abnormal fat accumulation that may impair health. A crude population measure of obesity is the body mass index, a persons weight (in kilograms) divided by the sq. of his or her height (in meters). A person having a BMI of 30 or more is…