The Importance of Physical Education in Schools

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The Importance of Physical Education in Schools

Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong, written by John F. Kennedy. In case the school administration wants to eliminate the physical education session in order to save some for other subjects such as science, math, and English this will be unfair because the physical education session is very necessary and must be compulsory in school. School should provide this session, because this is the period where the mind acknowledges and should understand the significance of health.

First of all, taking care of health should be one of the top priorities for humans. For high school as a whole, like 11th and 12th graders, physical education must be essential. School thinks that because 11th and 12th graders are the higher grades they should not have this session and focus more on the other subjects. Physical education is not just important for the students to take a break from the elective subjects, it is also for their mental health. Sports make people more healthy, strong, and safe from all diseases like diabetes, hypertension, and cancer. For any person sports strengthen their physical wellbeing and blood circulation. Based on the US center for disease control and prevention (CDC), physical activity affects cognitive concentration and attention. Plus it enhances class room attitude and behaviors, which are important components for developing the academic performance.

In addition, a quote says, If you are afraid of failure, you dont deserve to be successful, everyone has to go through failure or disappointment while another person succeeds in life. But each time, he needs to keep doing his utmost. The secret to success is continuity. Sport teaches the importance of continuity and how one’s look on life can be transformed physically and mentally. Sports guaranty continuity by insuring a contentious healthy lifestyle.

Moreover, for some students physical education session is like a nightmare. I believe that school is not supposed to mandate physical education. Among physical education sessions, bullying may be the most obvious, particularly if one of the students is fat or for example he or she doesnt know how to run like all other students, therefor he or she will hate this session because they might feel like a snail trying to catch up with a rabbit. Other students have the perspective which is physical education should not be obligatory at school. PE and sports are not important such as other subjects like math, science and English. Also, students should have the right to choose whether to attend the PE session or not, since they are allowed to choose the most important subjects.

Last but not least, school should provide the physical education session, because this is the period where the mind acknowledges and should understand the significance of health. Therefore, students perspective will change toward school if they found that the school administration cares about their physical and mental health.

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